The next 3 tones are focused on the outside circumstances more than the food itself. Today, I wanted to share a few notes on what the top left arrow says about digestion. 2nd color lines are natural and intuitive. Hot eat foods warmer than body temperature. These cookies ensure basic functionalities and security features of the website, anonymously. The second 3 color numbers are newer, and more based on your environment and feeling of what you consume. How To Use Buzzing Nervous Touch Digestion Type as an Introvert Just getting into Human Design and see that my digestion type is buzzing nervous touch. I just did the whole testing work for a woman from my Over 60 exercise class. A High person may snack all day. Follow. It is not what you have, but what you do with what you have that matters most. So detailed. These cookies will be stored in your browser only with your consent. Fasting may feel natural to you. (LogOut/ Your nervous system is your body's command center. To have a fast metabolism you must choose a more quiet surrounding where there is low sound. Your metabolism works best during the light part of the day. The first arrow to explore in the four transformations is always the top left, which reveals how we can take in food and information in the most aligned way for our bodies. All about feeling safe and secure in their space. All rights reserved. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. These people need to smell out what is correct or incorrect for them. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. If you eat outside choose places that are more crowded and with a lot of movement in them. The chart I am referring to is not an image in the post but it should be. You might loooove a food and exclusively eat that for a while then move on to something new. Whats most important is that you eat when youre hungry and drink when youre thirsty, even if its 8am one day and 12pm the next. Food Determination And Human Design Youtube So as I am sure you know by now there are 12 primary digestion types in human design.. It uses data to determine your exact placement in time and space relative to the solar system and star fields around you at the precise moment of birth. These people need to eat the same foods over and over again. Check out the courses and groups for your best option. Thanks for alerting me to the change! It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). Chapter 2. Do you think that is the same as Foundation Body? WordPress theme by, What is your optimal Eating Style? Feeling is their compass. Eat only when you are really hungry, even if that means only once a day. The top, left arrow on your HD chart (which you can get at GeneticMatrix.com) is where you find the component of the PHS. The test showed that she can eat any grain as long as she doesnt repeat it within a week. 1.7K Followers. You can purchase one day, though. When you look at your human design chart you will see four arrows at the top. Pop Quiz: What Are The 3 Words I want to hear you say To Do A Course With Me? You are born with the purpose to shine and share your light with the world. While low sound determination may prefer a well cooked meal, or stews, and studying in the quiet of their home or a more private learning environment. In one sentence how to get Wet or Dry conditions for Kitchen? The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. Those with Calm may prefer eating in a calm environment where there is little activity. Open taste is very flow and experimental, youll love receiving information and food suggestions from the universe, and its very active. If you cant be near either, then being between two kinds of environments will suffice (between city and country for example). (LogOut/ Its not just about listening to music while eating, or studying in silence is also about the frequency of your food or information. Necessary cookies are absolutely essential for the website to function properly. She is 80, lives alone, and her only complaint is wicked seasonal allergies. Choose your meals based on your inner wisdom. You also might not love recommendations from others because youre very selective and closed to others (because your intuition knows what you need) opinions. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. The second most ancient eating style, from digestions point of view is the style called consecutive I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else. First plug the leaks. It is advisable to avoid eating dinner later at night or if you have dinner late try to have as much light around you as possible. seemingly no intermarriage, no mixing with other nationalities, or other groups. We also heard to eat a good breakfast, a light supper blah blah blah. Without getting too technical, I want to share about the 12 digestion types (determinations) based on that first arrow. Those with Indirect may find they digest best when the sun is down. The simpler the meal or drink, the better or more energized youll feel. 2021 4HumanDesign. Those with Cold may find their system more easily takes in food when they consume cool food that is below body temperature, e.g., salads, raw food, smoothies or food directly out of the fridge. When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. Eating one thing at a time, for example first the broccoli then the rise. Its not uncommon to receive a text from me (after maybe not chatting for months) that is a one liner and straight to the point. It is how we express joy and take in information. Meditative music could affect your meals greatly. And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. Analytical cookies are used to understand how visitors interact with the website. Do you prefer to learn through observing? Some people are designed to eat in the calm and quiet, others are meant to eat the same . The color lines are very closely associated with the profile lines so the 2 lines are very natural and intuitive. The arrows are the most impactful to explore once youve been digging into human design for a while. Your Money And Your Vibration: What Is The Connection? This was my happy place. But what is more surprising to the average person, and especially to the novice in . If I do eat during the day I can pull the curtains closed and eat by a lamp. I will add it so that it will make more sense to you and others who read this post. The simpler the meal or drink, the better or more energized youll feel. It also appears you can view the Design chart without a subscription so it is now free. Our habits have been formed as a result of socialization and homogenization, which is 100% antithetical and counterproductive to the correctness that human design teaches. Before I get into color and tone, I want you to look a the first arrow on my chart below (has a big R with two 4s underneath). Jen | Human Design Consultant. She was so happy. These people go on how something feels to them. When I eat meat, I just eat meat. 4. The full date. Pay attention to the energy levels around you while eating, Reflect on what makes you feel calm while eating and invest your energy in those spaces or practices (for Calm), Practice moving before or after a meal (for Nervous), See how it feels to eat on the go (for Nervous). So, my body (design) type is Reflector, which is typical for Projectors. Youre welcome. phs human design. They have habits and a routine they follow. myBodyGraph is your user manual. Pay attention to the sounds youre listening to while youre eating, Turn on music you love when youre eating, Leave a space if you dont like the sounds, Let people know if theres a conversation you dont want to have while eating. I always take the most crowded routes, while my husband prefers to go around or take side streets. The Body chart is showing what profile type your body is. Those with Nervous may prefer eating when there is some stimulation around them. one ingredient dishes separated by time, Consecutive Appetite my clients diet above, Direct light should eat only during the day. *My husband is Kitchens-Dry. Knowing your eating style can make wonders for your diet but not only. Do you watch TV, maybe talk on the phone or like doing other things or maybe when digesting information, like having something else going or in the background (multitasking)? Do not leave yourself too hungry. External needs to be in an active or busy space such as an office environment with open theme and lots going on. We all want to be healthy and strong but there is no single solution that fits everyone. Outer vision may confuse them. If you know your exact time of birth (yes, exact! "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. Consecutive peeps need to eat foods one at a time (no eating a bite of fish followed by a bite of potato). as your digestion, you may find you are super sensitive to the temperature of your food. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. If you feel inspired, I encourage you to look yours up and begin experimenting if it feels aligned for you. . Its about, Ive been practicing and studying human design for a little over a year now, and its been life changing and incredibly freeing. The Body chart is where the info for the PHS lies. How vital this information was and no one was talking about it! Market Internal or External. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. Your email address will not be published. Eating for your digestion type in human design doesnt need to be too hard, its an experiment. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enter your email address to subscribe to this blog and receive notifications of new posts by email. They take in information via their third-eye (intuition). Save my name, email, and website in this browser for the next time I comment. Eat any grain as long as she doesnt repeat it within a week arrows the... Time ( no eating a bite of potato ) the purpose to shine and share your with... Be stored in your browser only with your consent natural and intuitive their space very closely with! Eating one thing at a time, Consecutive Appetite my clients diet above, Direct light should eat during... 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Chart you will see four arrows at the top left arrow says about digestion something feels to.... Hard, its an experiment wordpress theme by, what is correct incorrect... Do with what you have that matters most active or busy space such an. And more based on your environment and feeling of what you have that matters.! Vital this information was and no one was talking about it at the top is noisy,,! The purpose to shine and share your light with the profile lines so the lines. Loooove a food and exclusively eat that for a while then move to! Followed by a lamp are used to understand how visitors interact with profile!